Fresh sweet corn and a generous amount of zucchini star in a simple summer soup, ready in just 35 minutes.

Source: Midwest Living


Ingredient Checklist


Instructions Checklist
  • Remove husks from ears of corn. Scrub with a stiff brush to remove silks; rinse. Cut kernels from corn cobs; reserve kernels and cobs.

  • In a 4-quart Dutch oven heat oil over medium heat. Add onion, salt, and pepper; cook about 5 minutes or until onion is tender, stirring occasionally. Stir in thyme and garlic; cook and stir about 30 seconds or until garlic is fragrant. Add broth, bay leaf, and the reserved corn cobs.

  • Bring mixture to boiling; reduce heat. Simmer, uncovered, for 10 minutes. Stir in zucchini and the reserved corn kernels. Simmer, uncovered, about 5 minutes more or just until zucchini is tender. Remove and discard corn cobs and bay leaf. Sprinkle each serving with bacon.


To make this soup even faster, use 1 1/2 cups frozen whole kernel corn, thawed, in place of the ears of corn. Prepare as directed, except omit Step 1. Note: If using frozen corn, the soup will have a slightly thinner consistency.

Nutrition Facts

172 calories; 8 g total fat; 2 g saturated fat; 1 g polyunsaturated fat; 4 g monounsaturated fat; 9 mg cholesterol; 680 mg sodium. 524 mg potassium; 20 g carbohydrates; 3 g fiber; 8 g sugar; 9 g protein; 0 g trans fatty acid; 346 IU vitamin a; 25 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 3 mg niacin equivalents; 0 mg vitamin b6; 56 mcg folate; 0 mcg vitamin b12; 28 mg calcium; 1 mg iron;