Coarse-Ground Rye Bread
Source: Midwest Living
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Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
134 calories; fat 2g; cholesterol 2mg; carbohydrates 26g; insoluble fiber 4g; sugars 3g; protein 5g; thiamin 0.1mg; riboflavin 0.1mg; niacin equivalents 2mg; vitamin b6 0.1mg; folate 32.3mcg; vitamin b12 0.1mcg; sodium 163mg; potassium 227mg; calcium 40.4mg; iron 1.8mg.