Pumpkin-pie spice is the secret ingredient in this nutrient-packed, ready-in-a-flash side dish.

Source: Midwest Living

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Recipe Summary

hands-on:
20 mins
total:
20 mins
Servings:
8
Yield:
5 cups
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a screw top jar combine 1 tablespoon of the olive oil, rice vinegar, soy sauce, ginger and pumpkin spice. Cover and shake well; set aside.

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  • In a 4- to 5-quart Dutch oven heat remaining 1 tablespoon of olive oil over medium-high heat. Add kale; sprinkle with 1/4 teaspoon salt. Cook for 3 to 5 minutes or until kale is tender, tossing with tongs so kale cooks evenly. Drizzle dressing over kale. Toss to coat. Transfer to a serving dish. Sprinkle with sesame seeds and crushed red pepper.

Nutrition Facts

82 calories; fat 4g; saturated fat 1g; carbohydrates 9g; mono fat 3g; poly fat 1g; insoluble fiber 4g; sugars 2g; protein 4g; vitamin a 10040.4IU; vitamin c 120.7mg; thiamin 0.1mg; riboflavin 0.1mg; niacin equivalents 1.1mg; vitamin b6 0.3mg; folate 142.1mcg; sodium 235mg; potassium 506mg; calcium 153mg; iron 1.6mg.
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