Wilted Asian Kale
Pumpkin-pie spice is the secret ingredient in this nutrient-packed, ready-in-a-flash side dish.
Ingredients
Directions
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In a screw top jar combine 1 tablespoon of the olive oil, rice vinegar, soy sauce, ginger and pumpkin spice. Cover and shake well; set aside.
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In a 4- to 5-quart Dutch oven heat remaining 1 tablespoon of olive oil over medium-high heat. Add kale; sprinkle with 1/4 teaspoon salt. Cook for 3 to 5 minutes or until kale is tender, tossing with tongs so kale cooks evenly. Drizzle dressing over kale. Toss to coat. Transfer to a serving dish. Sprinkle with sesame seeds and crushed red pepper.
Nutrition Facts
Per Serving:
82 calories; 4 g total fat; 0 mg cholesterol; 235 mg sodium. 9 g carbohydrates; 4 g protein;