Wild Rice-Ham Soup
Source: Midwest Living
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Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
124 calories; fat 1g; cholesterol 11mg; carbohydrates 20g; insoluble fiber 3g; sugars 3g; protein 10g; vitamin a 3109.8IU; vitamin c 56.7mg; thiamin 0.1mg; riboflavin 0.1mg; niacin equivalents 2.6mg; vitamin b6 0.3mg; folate 84.7mcg; sodium 584mg; potassium 346mg; calcium 40.4mg; iron 1.1mg.