White Meat, No Heat Chili
Source: Midwest Living
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Recipe Summary
Ingredients
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Nutrition Facts
Per Serving:
221 calories; fat 6g; cholesterol 53mg; saturated fat 1g; carbohydrates 23g; insoluble fiber 7g; sugars 6g; protein 23g; vitamin a 1457.7IU; vitamin c 13.6mg; thiamin 0.1mg; riboflavin 0.2mg; niacin equivalents 1.6mg; vitamin b6 0.2mg; folate 8.1mcg; sodium 768mg; potassium 616mg; calcium 90.9mg; iron 3.8mg.