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Recipe Summary

prep:
15 mins
cook:
20 mins
total:
35 mins
Servings:
6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a large saucepan, brown turkey over medium heat until cooked through, breaking up with the back of a wooden spoon as it cooks. Stir in water, beans, tomatoes, tomato paste, chili powder, dried onion, garlic powder, oregano, cumin, paprika, salt and ground black pepper. Bring to boiling; reduce heat. Simmer, uncovered 20 to 30 minutes or until desired consistency, stirring occasionally.

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  • If you like serve with sour cream, sliced olives, shredded sharp cheddar cheese and/or chopped green onions.

Nutrition Facts

221 calories; fat 6g; cholesterol 53mg; saturated fat 1g; carbohydrates 23g; mono fat 0g; poly fat 0g; trans fatty acid 0g; insoluble fiber 7g; sugars 6g; protein 23g; vitamin a 1457.7IU; vitamin c 13.6mg; thiamin 0.1mg; riboflavin 0.2mg; niacin equivalents 1.6mg; vitamin b6 0.2mg; folate 8.1mcg; vitamin b12 0mcg; sodium 768mg; potassium 616mg; calcium 90.9mg; iron 3.8mg.
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Reviews

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