LIVE

Gallery

Recipe Summary

prep:
30 mins
cook:
2 hrs 30 mins
total:
3 hrs
Servings:
8
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a small bowl, stir together the chili powder, cumin, oregano, cayenne and cocoa powder; set aside.

    Advertisement
  • In a 4-quart Dutch oven, heat 1 tablespoon olive oil over medium-high heat. Cook and stir sweet pepper, onion and garlic until tender, stirring frequently so that garlic does not burn. Meanwhile, in a large skillet, cook sausage and ground beef until no longer pink; drain. Add half of the spice mixture; mix well. Add meat mixture, vinegar, undrained diced tomatoes, green chiles and tomato sauce to the vegetable mixture in the Dutch oven. Bring to boiling; reduce heat. Cover and simmer for 2 hours, stirring occasionally.

  • To the Dutch oven, add the Italian tomatoes, cannellini beans, black beans, and remaining spice blend. Bring to boiling and reduce heat. Simmer, uncovered, for 30 minutes, stirring occasionally.

  • Serve with sour cream and shredded cheese, if you like.

Nutrition Facts

474 calories; fat 32g; cholesterol 83mg; saturated fat 11g; carbohydrates 26g; mono fat 14g; poly fat 3g; trans fatty acid 1g; insoluble fiber 9g; sugars 6g; protein 26g; vitamin a 1166.2IU; vitamin c 28.9mg; thiamin 0.5mg; riboflavin 0.3mg; niacin equivalents 5.1mg; vitamin b6 0.6mg; folate 24.2mcg; vitamin b12 1.8mcg; sodium 1057mg; potassium 859mg; calcium 121.2mg; iron 4.5mg.
Advertisement