West African Green Pepper Sauce
Be warned: Even with green bell peppers, this condiment, which Nina Sodji serves at her Okra African Grill in Omaha, has serious bite. It's delicious as a dipper for her Fried Plantains or topping for West African Grilled Chicken in Tomato Sauce (both recipes also on midwestliving.com).
Source: Midwest Living
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Credit: Carson Downing
Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
11 calories; carbohydrates 2g; insoluble fiber 1g; sugars 1g; vitamin a 147.7IU; vitamin c 29.2mg; niacin equivalents 0.2mg; vitamin b6 0.1mg; folate 5mcg; sodium 234mg; potassium 80mg; calcium 6mg; iron 0.2mg.