Wasabi Almonds and Popcorn
If you'd like to cut additional fat from this zesty snack mix, use 5 sprays of butter-flavor nonstick spray instead of butter. Be sure to add the spray right before eating to prevent the popcorn from getting soggy.
Source: Midwest Living
Place popcorn mixture in a resealable plastic bag or airtight container. Store at room temperature up to 1 day.
113 calories; fat 8g; cholesterol 5mg; saturated fat 2g; carbohydrates 9g; mono fat 1g; insoluble fiber 2g; sugars 1g; protein 3g; vitamin a 48.6IU; sodium 116mg; potassium 75mg; calcium 30.3mg; iron 0.5mg.