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This salad is all about balance--sweet vs. tart and crunchy vs. chewy. Take it to a potluck or serve it at the holiday table.

Source: Midwest Living

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Credit: Blaine Moats

Recipe Summary

total:
1 hr
Servings:
4
Yield:
6 1/2 cups salad
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Cook wild rice according to package directions. Let cool. Meanwhile, toast walnuts in a dry skillet over medium heat, stirring often, about 5 minutes.

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  • In a medium bowl, whisk mayonnaise, yogurt, lemon zest, lemon juice, honey, salt and black pepper. Stir in rice, nuts, grapes, apple, celery and green onion. Garnish with additional celery leaves.

Nutrition Facts

347 calories; fat 20g; cholesterol 7mg; saturated fat 3g; carbohydrates 40g; mono fat 7g; poly fat 9g; insoluble fiber 5g; sugars 20g; protein 6g; vitamin a 251.7IU; vitamin c 6.7mg; thiamin 0.2mg; riboflavin 0.2mg; niacin equivalents 1.8mg; vitamin b6 0.2mg; folate 38.1mcg; sodium 257mg; potassium 409mg; calcium 51mg; iron 1.2mg.
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