Waldorf Salad with Grapes and Wild Rice
This salad is all about balance--sweet vs. tart and crunchy vs. chewy. Take it to a potluck or serve it at the holiday table.
Source: Midwest Living
Credit: Blaine Moats
347 calories; fat 20g; cholesterol 7mg; saturated fat 3g; carbohydrates 40g; mono fat 7g; poly fat 9g; insoluble fiber 5g; sugars 20g; protein 6g; vitamin a 251.7IU; vitamin c 6.7mg; thiamin 0.2mg; riboflavin 0.2mg; niacin equivalents 1.8mg; vitamin b6 0.2mg; folate 38.1mcg; sodium 257mg; potassium 409mg; calcium 51mg; iron 1.2mg.