Thick and Chunky Salsa
Source: Midwest Living
Because the chili peppers contain volatile oils that can burn your skin and eyes, wear plastic gloves when working with them. If your bare hands touch the chili peppers, be sure to wash your hands thoroughly with soap and water.
3 calories; fat 0g; cholesterol 0mg; carbohydrates 1g; insoluble fiber 0g; sodium 1mg.