Old-Fashioned Scalloped Corn
Source: Midwest Living
Old-Fashioned Scalloped Corn with Ham:
Prepare as directed above. Cut 6 ounces cooked boneless ham into bite-size cubes. Stir into corn mixture in skillet.
Old-Fashioned Scalloped Corn with Oysters:
Prepare as directed above. Stir one 8-ounce can whole oysters, drained, into corn mixture in skillet.
204 calories; 8 g total fat; 4 g saturated fat; 1 g polyunsaturated fat; 2 g monounsaturated fat; 93 mg cholesterol; 327 mg sodium. 293 mg potassium; 29 g carbohydrates; 2 g fiber; 6 g sugar; 7 g protein; 0 g trans fatty acid; 777 IU vitamin a; 18 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 2 mg niacin equivalents; 0 mg vitamin b6; 65 mcg folate; 0 mcg vitamin b12; 61 mg calcium; 1 mg iron;