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  • 1 Rating
Source: Midwest Living

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Recipe Summary

total:
25 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place sweet potatoes in a microwave safe dish; cover and cook on 100 percent power (high) for 5 to 8 minutes or just until tender enough to chop. Cool slightly; cut into chunks. Sprinkle lightly with salt.

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  • In large skillet, heat oil over medium heat. Add potatoes; cook until browned and crisp-tender, about 3 minutes. Add drained corn to skillet. Cook 3 minutes or until potatoes are tender.

  • Meanwhile, stir together sour cream and chipotle salsa.

  • To serve, divide sweet potato mixture among 4 plates. Top with avocado and serve with chipotle sour cream sauce. Add cilantro and sprinkle chili powder. Makes 4 servings.

Nutrition Facts

246 calories; fat 14g; cholesterol 12mg; saturated fat 4g; carbohydrates 29g; mono fat 7g; poly fat 2g; insoluble fiber 5g; sugars 8g; protein 4g; vitamin a 61.7IU; vitamin c 8.3mg; thiamin 0.1mg; riboflavin 0.2mg; niacin equivalents 1.6mg; vitamin b6 0.3mg; folate 64.5mcg; vitamin b12 0.1mcg; sodium 463mg; potassium 492mg; calcium 50.5mg; iron 0.5mg.
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