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Recipe Summary

total:
15 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a microwave-safe baking dish or casserole, combine the carrots and water. Cover and microcook on 100 percent power (high) for 7 to 9 minutes or until carrots are just tender, stirring once after 4 minutes. Drain off water.

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  • Add the honey, butter, and ginger to the baking dish. Cover; microcook for 1 to 2 minutes more. Stir until combined. Serve warm. Makes 4 servings.

Nutrition Facts

100 calories; fat 3g; cholesterol 8mg; saturated fat 2g; carbohydrates 18g; mono fat 1g; insoluble fiber 3g; sugars 13g; protein 1g; vitamin a 10738.4IU; vitamin c 4.7mg; thiamin 0.1mg; riboflavin 0.1mg; niacin equivalents 1mg; vitamin b6 0.1mg; folate 16.1mcg; sodium 92mg; potassium 330mg; calcium 40.4mg; iron 0.4mg.
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