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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a microwave-safe baking dish or casserole, combine the carrots and water. Cover and microcook on 100 percent power (high) for 7 to 9 minutes or until carrots are just tender, stirring once after 4 minutes. Drain off water.

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Instructions Checklist
  • Add the honey, butter, and ginger to the baking dish. Cover; microcook for 1 to 2 minutes more. Stir until combined. Serve warm. Makes 4 servings.

Nutrition Facts

100 calories; 3 g total fat; 2 g saturated fat; 0 g polyunsaturated fat; 1 g monounsaturated fat; 8 mg cholesterol; 92 mg sodium. 330 mg potassium; 18 g carbohydrates; 3 g fiber; 13 g sugar; 1 g protein; 10738 IU vitamin a; 5 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 1 mg niacin equivalents; 0 mg vitamin b6; 16 mcg folate; 0 mcg vitamin b12; 40 mg calcium; 0 mg iron;

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