Try this lightened version of a favorite side-dish casserole recipe. Mix the beans with lower sodium soup and yogurt and top with a mixture of bread crumbs and sauteed onions.

Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Cook the green beans according to the package directions, except omit salt. Drain well.

    Advertisement
Instructions Checklist
  • Meanwhile, in a small saucepan cook the onion in margarine until onion is tender. Stir in the bread crumbs; set aside.

Instructions Checklist
Instructions Checklist
Instructions Checklist
  • In a large mixing bowl stir together the soup, yogurt, pimiento, and pepper. Stir in the beans. Transfer mixture to a 1-quart casserole. Sprinkle bread crumb mixture atop beans in casserole.

Instructions Checklist
  • Bake in a 350 degree F oven for 25 to 30 minutes or until the mixture is heated through and the crumbs are golden. If desired, garnish with additional pimiento pieces. Makes 5 side-dish servings.

Nutrition Facts

121 calories; 6 g total fat; 0.5 g saturated fat; 3 mg cholesterol; 330 mg sodium. 15 g carbohydrates; 2 g fiber; 4 g protein; 113 RE vitamin a; 13 mg vitamin c; 111 mg calcium; 1 mg iron;

Reviews