Healthy Green Bean Casserole
Try this lightened version of a favorite side-dish casserole recipe. Mix the beans with lower sodium soup and yogurt and top with a mixture of bread crumbs and sauteed onions.
Source: Midwest Living
121 calories; fat 6g; cholesterol 3mg; saturated fat 0.5g; carbohydrates 15g; insoluble fiber 2g; protein 4g; vitamin a 113.3RE; vitamin c 13mg; sodium 330mg; calcium 111.1mg; iron 1.3mg.