Source: Midwest Living

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Recipe Summary test

prep:
10 mins
cook:
2 mins
stand:
1 hr
total:
1 hr 12 mins
Yield:
4 to 6 side-dish servings
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Trim leaves and stem from cauliflower. Cut cauliflower into flowerets about 1-inch wide at the widest part, trimming tough stems. To prevent splattering, pat cauliflower dry with a paper towel. Let cauliflower come to room temperature before frying (about 1 hour).

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  • In a heavy, 3-quart saucepan or deep-fat fryer, heat oil to 360 degrees F.

  • Using a slotted spoon, carefully add cauliflower flowerets, a few at a time, to hot oil. Fry 2 to 3 minutes or until golden brown; drain on paper towels. Immediately season to taste with lemon-pepper. Keep warm in a 300 degree F oven while frying remaining florets. Makes 4 to 6 side-dish servings.

Nutrition Facts

79 calories; fat 7g; saturated fat 1g; carbohydrates 4g; insoluble fiber 2g; protein 1g; vitamin c 28.9mg; sodium 90mg; calcium 20.2mg; iron 0.4mg.
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