Tofu provides the protein for this one-dish meal. It's a great way to add soy to your diet.

Source: Midwest Living
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Ingredients

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Directions

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  • In a 3 1/2- or 4-quart slow cooker whisk together the water and soup. Stir in undrained tomatoes, the celery, carrot, onion, garlic, Italian seasoning, salt, and pepper.

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  • Cover and cook on low-heat setting for 7 to 8 hours or high-heat setting for 3-1/2 to 4 hours.

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  • Gently stir in tofu cubes and spaghetti. Sprinkle each serving with cheese. Makes 6 servings.

For Easy Cleanup:

Line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, spoon the food out of your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside.

Nutrition Facts

263 calories; total fat 5g; saturated fat 2g; cholesterol 7mg; sodium 480mg; carbohydrates 40g; fiber 5g; protein 16g.

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