Ultimate Grilled Ham-and-Cheese Sandwich
This gooey mess of caramelized onion and barbecue sauce also tastes great as a cold sandwich. (And did you know caramelized onions freezes well? Make extra for topping burgers, pizzas and more.)
Source: Midwest Living
520 calories; fat 28g; cholesterol 85mg; saturated fat 10g; carbohydrates 39g; mono fat 8g; poly fat 8g; insoluble fiber 2g; sugars 9g; protein 26g; vitamin a 523.2IU; vitamin c 5.9mg; thiamin 0.5mg; riboflavin 0.4mg; niacin equivalents 6.9mg; vitamin b6 0.4mg; folate 88.3mcg; vitamin b12 0.6mcg; sodium 712mg; potassium 434mg; calcium 201mg; iron 2.7mg.