Turkey Steaks with Spinach, Pears, & Blue Cheese
Source: Midwest Living
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Recipe Summary
Ingredients
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Nutrition Facts
Per Serving:
240 calories; fat 9g; cholesterol 92mg; saturated fat 5g; carbohydrates 8g; mono fat 2g; poly fat 1g; insoluble fiber 2g; sugars 4g; protein 31g; vitamin a 4130.2IU; vitamin c 13.6mg; thiamin 0.1mg; riboflavin 0.2mg; niacin equivalents 6.7mg; vitamin b6 0.6mg; folate 96.8mcg; vitamin b12 0.5mcg; sodium 380mg; potassium 560mg; calcium 111.1mg; iron 2.5mg.