Source: Midwest Living

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Recipe Summary test

total:
20 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Horizontally split tenderloins to make four 1/2-inch-thick steaks. Rub turkey with sage; sprinkle with salt and pepper. In extra-large skillet cook steaks in 1 tablespoon of the butter over medium-high heat 14 to 16 minutes or until no longer pink (170 degrees F), turning once. (Reduce heat to medium if turkey browns too quickly.) Remove from skillet. Add spinach to skillet. Cook and stir until just wilted.

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  • Meanwhile, in small skillet cook pear slices in remaining 1 tablespoon butter over medium to medium-high heat, stirring occasionally for 5 minutes or until tender and lightly browned.

  • Serve steaks with spinach and pears. Top with blue cheese. Serves 4.

Nutrition Facts

240 calories; fat 9g; cholesterol 92mg; saturated fat 5g; carbohydrates 8g; mono fat 2g; poly fat 1g; insoluble fiber 2g; sugars 4g; protein 31g; vitamin a 4130.2IU; vitamin c 13.6mg; thiamin 0.1mg; riboflavin 0.2mg; niacin equivalents 6.7mg; vitamin b6 0.6mg; folate 96.8mcg; vitamin b12 0.5mcg; sodium 380mg; potassium 560mg; calcium 111.1mg; iron 2.5mg.
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