Tuna and White Bean Salad with Lemon
This light and bright tuna salad tastes as fresh as a day on the Mediterranean sea. We recommend using high-quality canned or jarred tuna that's packed in olive oil -- you'll taste the difference.
Source: Midwest Living
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Credit: Blaine Moats
Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
333 calories; fat 15g; cholesterol 38mg; saturated fat 3g; carbohydrates 20g; mono fat 10g; poly fat 3g; insoluble fiber 6g; sugars 3g; protein 29g; vitamin a 1213.9IU; vitamin c 21.3mg; thiamin 0.1mg; riboflavin 0.1mg; niacin equivalents 5.1mg; vitamin b6 0.5mg; folate 74.4mcg; vitamin b12 2.3mcg; sodium 792mg; potassium 728mg; calcium 117mg; iron 2.4mg.