Three-Bean Beauty Chili
Source: Midwest Living
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Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
433 calories; fat 17g; cholesterol 54mg; saturated fat 6g; carbohydrates 50g; mono fat 7g; poly fat 1g; trans fatty acid 1g; insoluble fiber 13g; sugars 13g; protein 28g; vitamin a 1117.6IU; vitamin c 30.1mg; thiamin 0.2mg; riboflavin 0.4mg; niacin equivalents 4.9mg; vitamin b6 0.9mg; folate 76.6mcg; vitamin b12 1.6mcg; sodium 1532mg; potassium 1147mg; calcium 111.1mg; iron 5.8mg.