Three-Bean Beauty Chili

433 calories; 17 g total fat; 6 g saturated fat; 1 g polyunsaturated fat; 7 g monounsaturated fat; 54 mg cholesterol; 1532 mg sodium. 1147 mg potassium; 50 g carbohydrates; 13 g fiber; 13 g sugar; 28 g protein; 1 g trans fatty acid; 1118 IU vitamin a; 30 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 5 mg niacin equivalents; 1 mg vitamin b6; 77 mcg folate; 2 mcg vitamin b12; 111 mg calcium; 6 mg iron;