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Thai Chicken Wings with Peanut Sauce

Ingredients

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Directions

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  • Place chicken in a 3 1/2- or 4-quart slow cooker. Add the water, lime juice, and ginger to cooker.

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  • Cover and cook on low-heat setting for 5 to 6 hours or on high-heat setting for 2 1/2 to 3 hours.

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  • Prepare Peanut Sauce. Drain chicken, discarding cooking liquid. Toss chicken with half of the Peanut Sauce. If desired, return chicken to slow cooker. Serve immediately or keep warm, covered, on warm- or low-heat setting for up to 1 hour. Serve with remaining sauce (whisk sauce if it looks separated).

Nutrition Facts (Thai Chicken Wings with Peanut Sauce)

101 calories; 6 g total fat; 1 g saturated fat; 2 g polyunsaturated fat; 3 g monounsaturated fat; 15 mg cholesterol; 159 mg sodium. 125 mg potassium; 3 g carbohydrates; 1 g fiber; 1 g sugar; 9 g protein; 0 IU vitamin a; 1 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 3 mg niacin equivalents; 0 mg vitamin b6; 8 mcg folate; 0 mcg vitamin b12; 10 mg calcium; 1 mg iron;

Peanut Sauce

Ingredients

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Directions

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  • In a small saucepan whisk together creamy peanut butter, water, soy sauce, garlic, ginger, and crushed red pepper. Heat over medium-low heat until mixture is smooth, whisking constantly. Makes about 1 cup.

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