Upgrade pork with tangy-sweet teriyaki and toasty sesame flavor. Crisp carrots, pea pods and yellow peppers brighten an Asian slaw that's almost too pretty to eat. Almost.

Source: Midwest Living

Gallery

Recipe Summary

prep:
25 mins
slow-cook:
5 hrs
total:
5 hrs 25 mins
Servings:
8
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Trim fat from meat. Coat an extra-large nonstick skillet with cooking spray; heat skillet over medium-high heat. Cook meat in hot skillet until brown on all sides. Transfer meat to a 3 1/2- or 4-quart slow cooker. In a small bowl whisk together soy sauce, vinegar, brown sugar, oil, ginger, garlic, and pepper. Pour over meat.

    Advertisement
  • Cover and cook on low-heat setting for 5 to 6 hours or on high-heat setting for 2 1/2 to 3 hours.

  • Transfer meat to a cutting board, reserving cooking liquid. Cut meat into 1/2-inch slices.

  • To serve, drizzle meat with cooking liquid. If desired, sprinkle with green onions and sesame seeds. Serve with Asian Slaw.

Nutrition Facts

239 calories; fat 11g; cholesterol 55mg; saturated fat 1g; carbohydrates 14g; mono fat 6g; poly fat 3g; insoluble fiber 2g; sugars 11g; protein 21g; vitamin a 1895IU; vitamin c 47.8mg; thiamin 1mg; riboflavin 0.4mg; niacin equivalents 6.1mg; vitamin b6 0.8mg; folate 36.3mcg; vitamin b12 0.4mcg; sodium 731mg; potassium 521mg; calcium 40.4mg; iron 1.4mg.
Advertisement
Advertisement