Tandoori Chicken Drumsticks and Roasty Red Onions
Our version of the Indian restaurant staple has an easy spiced yogurt marinade and roasts in a hot oven with wedges of onion. Serve with basmati rice and mango chutney.
Source: Midwest Living
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Recipe Summary
Ingredients
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Nutrition Facts
Per Serving:
323 calories; fat 21g; cholesterol 104mg; saturated fat 8g; carbohydrates 15g; mono fat 7g; poly fat 5g; insoluble fiber 3g; sugars 7g; protein 19g; vitamin a 312.5IU; vitamin c 24.3mg; thiamin 0.1mg; riboflavin 0.3mg; niacin equivalents 3.8mg; vitamin b6 0.4mg; folate 25.9mcg; vitamin b12 0.5mcg; sodium 614mg; potassium 436mg; calcium 99mg; iron 1.9mg.