Sweet and Smoky Skillet-Blistered Green Beans

Directions

Instructions Checklist

• Step 1

  In a large non-stick skillet, heat the olive oil over medium high heat until shimmering. Add the green beans and salt to the hot skillet. Cook, stirring occasionally, until blistered and tender, about 8 to 10 minutes. Remove skillet from heat and stir in jalapeño jelly, tossing to coat. Sprinkle smoked almonds over beans.

  Advertisement

Nutrition Facts

Per Serving:

241 calories; fat 14g; saturated fat 2g; carbohydrates 26g; mono fat 9g; poly fat 1g; insoluble fiber 4g; sugars 21g; protein 5g; vitamin a 688.6IU; vitamin c 12.2mg; thiamin 0.1mg; riboflavin 0.1mg; niacin equivalents 0.7mg; vitamin b6 0.1mg; folate 32.9mcg; sodium 430mg; potassium 332mg; calcium 73mg; iron 1.8mg.