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Tucked in with a blend of three different kinds of frozen berries and a cup of pomegranate juice, you won't even be able to taste the spinach hiding in this sweet smoothie.

Source: Midwest Living

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Recipe Summary

prep:
10 mins
total:
10 mins
Servings:
4
Yield:
5 cups
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a blender combine strawberries, raspberries, blackberries,spinach, pomegranate juice, and protein powder. Cover and blend until smooth. Pour into glasses to serve.

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Tips

If using the soy protein powder or nonfat dry milk powder, add 1 to 2 tablespoons honey, if desired, to add a little sweetness.

Nutrition Facts

118 calories; fat 1g; cholesterol 10mg; carbohydrates 26g; insoluble fiber 5g; sugars 17g; protein 5g; vitamin a 993.2IU; vitamin c 40.1mg; riboflavin 0.1mg; niacin equivalents 0.9mg; vitamin b6 0.1mg; folate 67.2mcg; sodium 37mg; potassium 325mg; calcium 60mg; iron 1.5mg.
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