Tropical Tomato Salsa
Try this sweet, colorful salsa with chips, fish or chicken, and feel free to switch the mango or melon for other summer fruits.
Source: Midwest Living
*Handling Hot Peppers:
Because hot chile peppers contain volatile oils that can burn your skin and eyes, avoid contact with chiles as much as possible. When working with chile peppers, wear plastic or rubber gloves. If your bare hands do touch the chile peppers, wash your hands well with soap and water.
20 calories; carbohydrates 5g; insoluble fiber 1g; sugars 4g; vitamin a 388.7IU; vitamin c 11.8mg; niacin equivalents 0.2mg; vitamin b6 0.1mg; folate 12.1mcg; sodium 32mg; potassium 100mg; calcium 10.1mg; iron 0.2mg.