Italian for "little trifles," fricos are lacy wafers of crispy fried cheese. They're made by cooking small piles of finely shredded cheese in a skillet until the cheese starts to bubble and brown around the edges. Sometimes a bit of flour or herbs is mixed in. They are absolutely delicious on salads or soups. Here they're made with Manchego, Spanish sheep's-milk-cheese. Parmesan or cheddar work as well.

Source: Midwest Living


Recipe Summary

15 mins
9 mins


Ingredient Checklist


Instructions Checklist
  • For fricos, heat a medium nonstick skillet over medium heat. Sprinkle one-third of the cheese over the bottom of the skillet, shaking the skillet so the cheese is in an even layer. Cook for 2 to 3 minutes or until cheese browns around the edges. Remove skillet from heat for 30 to 40 seconds or until cheese is set. Using a spatula and fork, carefully turn frico over, return to heat and cook for 1 to 2 minutes more or until underside is golden. Slide frico out of pan onto a wire rack. Repeat with the remaining cheese to make 3 fricos.

Instructions Checklist
  • For salad in a large bowl combine olive oil, balsamic vinegar, salt, and pepper. Add strawberries and arugula; toss to coat. Transfer salad to 6 serving plates or a large platter.

Instructions Checklist
Instructions Checklist
Instructions Checklist
  • Break fricos into pieces and serve with salad.

Nutrition Facts

165 calories; total fat 13g; saturated fat 5g; polyunsaturated fat 1g; monounsaturated fat 7g; cholesterol 17mg; sodium 192mg; potassium 136mg; carbohydrates 8g; fiber 2g; sugar 5g; protein 6g; trans fatty acidg; vitamin a 583IU; vitamin c 44mg; thiaminmg; riboflavinmg; niacin equivalentsmg; vitamin b6mg; folate 20mcg; vitamin b12mcg; calcium 192mg; iron 1mg.