Vegetable Stew with Dumplings
This cheese-topped vegetable stew gets a winning twist from the carrot dumplings on top. It makes a great vegetarian meal.
Source: Midwest Living
328 calories; fat 22g; cholesterol 105mg; carbohydrates 55g; insoluble fiber 3g; protein 12g; vitamin a 3304.1IU; vitamin c 11.2mg; sodium 921mg; calcium 40.4mg; iron 2.2mg.