Lamb and Vegetable Stew
Here's a low-fat soup that combines a plain yogurt mixture to lamb and vegetables for a delicious dinner recipe.
Source: Midwest Living
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Recipe Summary
Ingredients
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Nutrition Facts
Per Serving:
365 calories; fat 9g; cholesterol 75mg; saturated fat 2g; carbohydrates 32g; mono fat 3g; poly fat 2g; insoluble fiber 4g; sugars 4g; protein 30g; vitamin a 80.7IU; vitamin c 20.7mg; thiamin 0.3mg; riboflavin 0.5mg; niacin equivalents 8.5mg; vitamin b6 0.4mg; folate 72.6mcg; vitamin b12 2.6mcg; sodium 397mg; potassium 1037mg; calcium 131.3mg; iron 4mg.