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Recipe Summary

prep:
35 mins
cook:
1 hr 30 mins
total:
2 hrs 5 mins
Servings:
6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a 4- to 5-quart Dutch oven, brown half of the meat in the hot oil; remove meat from Dutch oven. Add remaining meat, onions, sweet pepper, and celery to Dutch oven. Cook and stir until meat is brown and onion is tender. Return all meat to Dutch oven.

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  • Add the undrained tomatoes, parsley flakes, chili powder, salt, garlic powder, and black pepper to the meat mixture. Stir in undrained beans. Bring to boiling; reduce heat. Simmer, covered, for 1-1/2 hours, stirring occasionally. Makes 6 sevings.

Tips

If using ground beef or pork, it may be necessary to drain excess fat after browning the meat.

Nutrition Facts

309 calories; fat 6g; cholesterol 81mg; saturated fat 1g; carbohydrates 31g; mono fat 2g; poly fat 1g; insoluble fiber 9g; sugars 5g; protein 32g; vitamin a 583.1IU; vitamin c 24.2mg; thiamin 0.2mg; riboflavin 0.2mg; niacin equivalents 3mg; vitamin b6 0.4mg; folate 48.4mcg; vitamin b12 2.6mcg; sodium 786mg; calcium 111.1mg; iron 5.9mg.
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Reviews

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