By using canned beans, jarred salsa, and cooked chicken, you can mix together this main-dish chili in minutes. Let it simmer and then serve for a quick dinner.

Source: Midwest Living
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Ingredients

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Directions

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  • In a 4-quart Dutch oven, combine salsa, hominy, beans, chicken broth, chicken, chile peppers, chili powder, garlic and red pepper. Bring to boiling; reduce heat. Simmer, covered, for 20 minutes.

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Instructions Checklist
  • Just before serving, stir in cilantro and lime juice. If you like, top each serving with sour cream, red onion, cheese and/or avocado.

Nutrition Facts

190 calories; 2 g total fat; 0 g saturated fat; 23 mg cholesterol; 1200 mg sodium. 27 g carbohydrates; 7 g fiber; 17 g protein; 1118 IU vitamin a; 18 mg vitamin c; 81 mg calcium; 2 mg iron;

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