Lean and tender steaks crown a bright, lemony salad made with asparagus, peas and couscous. The recipe comes from chef Michael Ollier, of Certified Angus Beef in Wooster, Ohio. He calls for generous 8-ounce steaks; for budget or dietary reasons, you may want to use a more modest 4-ounce steak. Just reduce the grilling time accordingly.

Source: Midwest Living

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Recipe Summary

prep:
25 mins
grill:
45 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place couscous in a large bowl. In a medium saucepan, bring beef broth to boiling. Add asparagus, peas, green onion, oil, garlic, 1/2 teaspoon kosher salt and 1/2 teaspoon pepper. Return to boiling; remove from heat. Pour broth mixture over couscous, stirring to combine. Tightly cover bowl; set aside.

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  • Sprinkle steaks with salt and pepper. Place steaks on the rack of a gas or charcoal grill directly over medium heat. Cover and grill steaks to desired doneness, turning once. Allow 12 to 15 minutes for medium-rare. (Remove steaks when they reach 135°; their temperature will rise an additional 5 to 10 degrees as they rest.) Let steaks stand 5 minutes.

  • Using a fork, fluff couscous lightly to separate grains. Stir in parsley and lemon zest. Serve with grilled steaks.

Nutrition Facts

752 calories; total fat 40g; saturated fat 15g; polyunsaturated fat 2g; monounsaturated fat 18g; cholesterol 184mg; sodium 913mg; potassium 834mg; carbohydrates 42g; fiber 5g; sugar 3g; protein 53g; trans fatty acidg; vitamin a 1024IU; vitamin c 12mg; thiaminmg; riboflavinmg; niacin equivalents 14mg; vitamin b6 1mg; folate 76mcg; vitamin b12 2mcg; calcium 95mg; iron 5mg.

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