Spinach, Turkey and Wild Rice Soup

Name: Spinach, Turkey and Wild Rice Soup
Prep time: 15 min
Cook time: 7 h
Total time: 7 h 15 min
Ingredients: 3 cups water; 1 14 ounce can chicken broth; 1 10.75 ounce can reduced-fat and reduced-sodium condensed cream of chicken soup; ⅔ cup wild rice, rinsed and drained; ½ teaspoon dried thyme, crushed; ¼ teaspoon ground black pepper; 3 cups chopped cooked turkey or chicken (about 1 pound); 2 cups shredded fresh spinach

1 Rating
1 Review

Source: Midwest Living

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Recipe Summary

prep:

15 mins

cook:

7 hrs

total:

7 hrs 15 mins

Servings:

Nutrition Info

Ingredients

3 cups water
1 14 ounce can chicken broth
1 10.75 ounce can reduced-fat and reduced-sodium condensed cream of chicken soup
⅔ cup wild rice, rinsed and drained
½ teaspoon dried thyme, crushed
¼ teaspoon ground black pepper
3 cups chopped cooked turkey or chicken (about 1 pound)
2 cups shredded fresh spinach

Directions

Step 1
In a 3-1/2- or 4-quart slow cooker, combine water, chicken broth, chicken soup, wild rice, thyme, and pepper.

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Step 2
Cover; cook on low-heat setting for 7 to 8 hours or on high-heat setting for 3-1/2 to 4 hours. Just before serving, stir in turkey and spinach. Makes 6 servings.

Nutrition Facts

Per Serving:

216 calories; fat 4g; cholesterol 64mg; saturated fat 1g; carbohydrates 19g; insoluble fiber 2g; protein 26g; sodium 397mg.

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Kirsten Herman

12/22/2020

It seemed it would be bland without some additions. I doubled it, added a white onion, 4 oz of fresh mushrooms, added an extra 1/2 cup of rice, used only chicken broth (not water) and added more broth as needed. I didn't double the turkey. With those changes it was delicious and hearty.

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Spinach, Turkey and Wild Rice Soup

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Recipe Summary

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Nutrition Facts

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Spinach, Turkey and Wild Rice Soup

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews (1)

All Reviews for Spinach, Turkey and Wild Rice Soup