Spinach Artichoke Dip

84 calories; 6 g total fat; 2 g saturated fat; 0 g polyunsaturated fat; 1 g monounsaturated fat; 4 mg cholesterol; 192 mg sodium. 55 mg potassium; 5 g carbohydrates; 1 g fiber; 2 g sugar; 4 g protein; 0 g trans fatty acid; 486 IU vitamin a; 2 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 0 mg niacin equivalents; 0 mg vitamin b6; 0 mcg folate; 0 mcg vitamin b12; 61 mg calcium; 0 mg iron;