Veggie Cheese Chowder
This creamy vegetarian soup is made with canned corn and canned soup so it's quick to mix together for dinner.
Source: Midwest Living
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Nutrition Facts
Per Serving:
393 calories; fat 25g; cholesterol 74mg; saturated fat 16g; carbohydrates 28g; mono fat 4g; poly fat 1g; insoluble fiber 2g; sugars 12g; protein 16g; vitamin a 1263.3IU; vitamin c 20.7mg; thiamin 0.1mg; riboflavin 0.5mg; niacin equivalents 1mg; vitamin b6 0.2mg; folate 52.4mcg; vitamin b12 0.7mcg; sodium 1581mg; potassium 437mg; calcium 424.1mg; iron 0.7mg.