Name: Veggie Cheese Chowder
Prep time: 25 min
Cook time: 15 min
Total time: 40 min
Yield: 6 to 8 main-dish servings
Ingredients: 2 tablespoons butter or margarine; 1 medium onion, chopped; 1 medium green or red sweet pepper, chopped; 2 stalks celery, sliced; 2 cups whole milk or light cream; 1 15 ounce can cream-style corn; 1 14 ounce can vegetable broth; 1 10.75 ounce can condensed nacho fiesta cheese soup; 8 ounces pasteurized prepared cheese product with jalapeño peppers, cut up, or 1 cup jarred cheese dip (with salsa con queso); 1 cup shredded sharp cheddar cheese (4 oz.); ¾ teaspoon dried oregano, crushed; ¼ teaspoon ground black pepper

Per Serving:

393 calories; fat 25g; cholesterol 74mg; saturated fat 16g; carbohydrates 28g; mono fat 4g; poly fat 1g; insoluble fiber 2g; sugars 12g; protein 16g; vitamin a 1263.3IU; vitamin c 20.7mg; thiamin 0.1mg; riboflavin 0.5mg; niacin equivalents 1mg; vitamin b6 0.2mg; folate 52.4mcg; vitamin b12 0.7mcg; sodium 1581mg; potassium 437mg; calcium 424.1mg; iron 0.7mg.

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Veggie Cheese Chowder

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