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Southwestern Potato Sausage Chowder

Ingredients

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Directions

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  • In a large skillet cook sausage until no longer pink; drain off fat.

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  • In a 3-1/2- or 4-quart slow cooker, combine cooked sausage, potatoes, onion, sweet peppers, serrano pepper (if using), garlic, cumin, and ground pepper. Stir in chicken broth.

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  • Cover and cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 to 5 hours. Top each serving with cheese and/or Fried Potato Sticks, if you like. Makes 6 servings.

Nutrition Facts (Southwestern Potato Sausage Chowder)

322 calories; total fat 20g; saturated fat 7g; polyunsaturated fat 3g; monounsaturated fat 9g; cholesterol 54mg; sodium 804mg; potassium 638mg; carbohydrates 19g; fiber 3g; sugar 3g; protein 15g; trans fatty acidg; vitamin a 729IU; vitamin c 58mg; thiaminmg; riboflavinmg; niacin equivalents 6mg; vitamin b6 1mg; folate 28mcg; vitamin b12 1mcg; calcium 30mg; iron 2mg.

Fried Potato Sticks

Ingredients

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Directions

Instructions Checklist
  • In a large skillet cook potatoes in hot oil over medium heat for 10 to 12 minutes or until golden brown and crisp. Sprinkle with salt and toss to coat. Remove with a slotted spoon and drain on paper towel.

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