This creamy soup has the ideal balance of curry powder and apple. Serve it as a side dish topped with green onions and slivered almonds.

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Ingredients

Ingredient Checklist

Directions

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  • In a large saucepan cook the onion in hot butter over medium heat for 5 minutes or until tender. Stir in apples and curry powder. Add chicken broth. Bring mixture to boiling; reduce heat. Simmer, uncovered, about 15 minutes or until apples are very tender. Stir in milk. Cook and stir until heated through. If you like, use a potato masher to slightly mash apples.

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Instructions Checklist
  • Ladle soup into bowls. Garnish with sliced green onion and almonds. Makes 4 servings.

Nutrition Facts

216 calories; 12 g total fat; 5 g saturated fat; 1 g polyunsaturated fat; 5 g monounsaturated fat; 20 mg cholesterol; 429 mg sodium. 332 mg potassium; 23 g carbohydrates; 4 g fiber; 15 g sugar; 9 g protein; 389 IU vitamin a; 7 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 1 mg niacin equivalents; 0 mg vitamin b6; 16 mcg folate; 0 mcg vitamin b12; 121 mg calcium; 1 mg iron;

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