This corn chowder is made healthy by using fat-free milk. It's a great side dish for grilled meats or chicken.

Source: Midwest Living


Ingredient Checklist


Instructions Checklist
  • In a large saucepan, stir together corn, potato, onion, water, chicken bouillon granules, and pepper. Bring to boiling; reduce heat. Cover and simmer about 10 minutes or just until the corn and potatoes are tender, stirring occasionally. Stir in the 1-1/2 cups milk.

Instructions Checklist
  • In a small bowl, stir together dry milk powder and flour. Gradually stir in the 1/4 cup milk until mixture is smooth. Stir milk-flour mixture into corn mixture in saucepan. Cook and stir until mixture is thickened and bubbly. Cook and stir for 1 minute more. To serve, ladle into soup bowls. Sprinkle with bacon pieces. Makes 4 side-dish or 2 main-dish servings.

Nutrition Facts

158 calories; 1 g total fat; 0 g saturated fat; 4 mg cholesterol; 373 mg sodium. 31 g carbohydrates; 2 g fiber; 8 g protein; 41 RE vitamin a; 9 mg vitamin c; 192 mg calcium; 1 mg iron;