Source: Midwest Living

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Recipe Summary test

prep:
15 mins
cook:
10 mins
total:
25 mins
Servings:
8
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a large saucepan or Dutch oven, stir together the beef broth, thyme, salt, and black pepper. Add barley and carrots. Bring to boiling; reduce heat. Simmer, covered, for 5 minutes.

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  • Add sugar-snap peas or beans, leek, and red or green sweet pepper. Bring mixture to boiling; reduce heat. Simmer, covered, for 5 minutes more or until vegetables and barley are tender. Add the tomatoes and heat through. Makes 8 side-dish servings.

*

When slicing the leek, use the white portion and about 1 inch into the green tops of the leek.

Nutrition Facts

75 calories; fat 1g; carbohydrates 15g; insoluble fiber 3g; protein 3g; vitamin a 700.6RE; vitamin c 35.4mg; sodium 532mg; calcium 30.3mg; iron 1.1mg.
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