Curried Lentil Soup
Curry blends with grated fresh ginger and colorful sweet potatoes to give this low-fat lentil soup a different flavor.
Source: Midwest Living
Use caution when handling the hot chili peppers. Wear disposable gloves, and wash hands thoroughly after handling peppers while preparing.
328 calories; fat 5g; carbohydrates 57g; insoluble fiber 19g; protein 18g; sodium 886mg.