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Ingredients

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Directions

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  • In a 3-quart saucepan, combine water, potatoes, carrots, and onion. Bring to boiling; reduce heat. Cover and cook for about 15 minutes or just until vegetables are tender. Don't drain.

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  • Meanwhile, in a screw-top jar, combine milk and flour; cover and shake until well combined.

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  • Stir milk mixture into vegetable mixture. Cook and stir until mixture is thickened and bubbly.

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  • Add cheddar cheese, ham, and American cheese. Cook and stir over low heat until cheeses are melted. Season with pepper. Makes 6 side-dish servings.

Tips

Double the recipe, if you like.

Nutrition Facts

226 calories; 12 g total fat; 7 g saturated fat; 44 mg cholesterol; 533 mg sodium. 14 g carbohydrates; 1 g fiber; 14 g protein; 453 RE vitamin a; 6 mg vitamin c; 303 mg calcium; 1 mg iron;

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