Butternut Squash Soup

189 calories; 10 g total fat; 3 g saturated fat; 2 g polyunsaturated fat; 3 g monounsaturated fat; 1 mg cholesterol; 581 mg sodium. 567 mg potassium; 24 g carbohydrates; 4 g fiber; 6 g sugar; 5 g protein; 0 g trans fatty acid; 133 IU vitamin a; 30 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 4 mg niacin equivalents; 0 mg vitamin b6; 56 mcg folate; 0 mcg vitamin b12; 81 mg calcium; 2 mg iron;