Aunt Bonnie's Taco Soup
This easy-to-make high-fiber soup, full of beef and taco flavor, uses black-eyed peas and three kinds of beans. Serve it for dinner with sour cream, salsa, and chips.
Source: Midwest Living
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Recipe Summary
Ingredients
Directions
Crockery-Cooker Directions:
Brown ground beef as indicated, and place in a 3-1/2- or 4-quart crockery cooker. Stir in undrained vegetables and taco seasoning mix, as directed. Cover and cook on low-heat setting for 6 to 8 hours or on high-heat setting for 3 to 4 hours. Serve as above.
Nutrition Facts
Per Serving:
409 calories; fat 13g; cholesterol 41mg; carbohydrates 52g; insoluble fiber 12g; protein 26g; sodium 1423mg.