Asian Chicken and Shrimp Soup
This colorful and light soup combines a blend of crunchy vegetables with chicken and shrimp. It's a main dish that has only 152 calories per serving.
Source: Midwest Living
152 calories; fat 3g; cholesterol 76mg; saturated fat 1g; carbohydrates 7g; insoluble fiber 2g; protein 26g; vitamin a 1020.4IU; vitamin c 44.3mg; sodium 849mg; calcium 50.5mg; iron 2.5mg.