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Ingredients

Directions

  • In a blender, combine yogurt, milk, and fruit. Cover and blend until smooth (omit adding ice and blending). Pour mixture into 14, 3-ounce ice-pop molds or paper cups. If using paper cups, cover each cup with foil. Cut a small slit in the center of each foil cover; insert a rounded wooden stick into each pop. Freeze pops for 4 to 6 hours or until firm. Makes 14 pops.

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Nutrition Facts

78 calories; 0 g total fat; 2 mg cholesterol; 52 mg sodium. 16 g carbohydrates; 4 g protein;

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