Smoky Beef, Black Bean and Corn Chili
This hands-off, slow-cooker recipe has just a pound of ground beef and a can of stock. All the rest of the heft and taste comes from black beans, fire-roasted tomatoes, smoked paprika, chipotle peppers and corn tortillas.
Source: Midwest Living
Credit: Blaine Moats
294 calories; fat 5g; cholesterol 36mg; saturated fat 2g; carbohydrates 39g; mono fat 2g; insoluble fiber 8g; sugars 7g; protein 22g; vitamin a 1513.6IU; vitamin c 82.9mg; thiamin 0.1mg; riboflavin 0.2mg; niacin equivalents 4.4mg; vitamin b6 0.3mg; folate 33.5mcg; vitamin b12 1.3mcg; sodium 1026mg; potassium 922mg; calcium 103mg; iron 4.8mg.