Skip the canned stuff and make this childhood favorite from scratch. Our simple recipe is just a starting point; try one of our variations or experiment with seasonings.

Source: Midwest Living
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Ingredients

Ingredient Checklist

Directions

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  • In a large skillet cook beef, onion, and sweet pepper until meat is brown and vegetables are tender, stirring to break up any meat. Drain off fat.

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Instructions Checklist
  • Stir tomato sauce, the water, chili powder, Worcestershire sauce, garlic salt, and hot pepper sauce into beef mixture in skillet. Bring to boiling; reduce heat. Simmer, uncovered, for 5 minutes, stirring occasionally. Serve on rolls.

Pizza Joes:

Prepare as above, except substitute one 14-ounce jar pizza sauce for the tomato sauce, water, chili powder, Worcestershire sauce, garlic salt and hot pepper sauce. Add 1/2 cup chopped pepperoni. Serve on toasted rolls with slices of mozzarella cheese.

Tex-Mex Joes:

Prepare as above, except add 1/2 cup fresh or frozen whole kernel corn and 1 tablespoon chopped chipotle chile in adobo sauce with the tomato sauce. Serve on toasted rolls with slices of cheddar or pepper Jack cheese. (This mixture also makes a great taco filling.)

Veggie Joes:

Prepare as above, except omit ground beef. Cook onion and sweet pepper in 1 tablespoon hot olive oil over medium heat until tender. Add 2 cups cooked brown rice; one 15- to 16-ounce can red kidney beans (rinsed and drained) and 1/2 cup shredded carrot with tomato sauce.

Nutrition Facts

311 calories; total fat 10g; saturated fat 3g; cholesterol 48mg; sodium 632mg; potassium 236mg; carbohydrates 35g; fiber 2g; protein 20g; calcium 71mg; iron 4mg.

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