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Rating: 3 stars
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  • 3 star values: 1
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  • 1 star values: 0
  • 1 Rating
Source: Midwest Living

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Recipe Summary

prep:
30 mins
cook:
20 mins
total:
50 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Sprinkle chicken lightly with salt and cracked black pepper. In a large skillet heat oil over medium heat. Add chicken; cook just until browned on both sides. Remove chicken from skillet; set aside.

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  • Add mushrooms, sweet pepper, carrot, and garlic to skillet; cook and stir for 4 minutes. Carefully add wine. Simmer, uncovered, until liquid is nearly evaporated. Stir in tomatoes, onions, oregano, and ground black pepper. Return chicken to skillet.

  • Bring to boiling; reduce heat. Simmer, covered, about 20 minutes or until chicken is no longer pink (180°F). Stir in balsamic vinegar. Season to taste with additional salt. If desired, sprinkle with olives and parsley before serving.

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healthy

Nutrition Facts

317 calories; fat 9g; cholesterol 129mg; saturated fat 2g; carbohydrates 23g; mono fat 4g; poly fat 2g; insoluble fiber 4g; sugars 11g; protein 31g; vitamin a 3012.6IU; vitamin c 51.4mg; thiamin 0.2mg; riboflavin 0.7mg; niacin equivalents 9.7mg; vitamin b6 0.8mg; folate 44.4mcg; vitamin b12 0.7mcg; sodium 609mg; potassium 879mg; calcium 141.4mg; iron 3.4mg.
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