You'll be amazed what a quick simmer with fresh ginger and scallions will do for boxed chicken broth. Throw in frozen pot stickers (Chinese dumplings), edamame and red cabbage for a nutritious dinner that's ready in 30 minutes.

Source: Midwest Living

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Recipe Summary

prep:
15 mins
total:
30 mins
Servings:
4
Yield:
8 cups
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a Dutch oven, cook white parts of green onions, the ginger and garlic in hot oil over medium heat for 3 minutes, stirring occasionally.

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  • Add broth, the water and chili-garlic sauce. Bring to boiling. Add pot stickers and edamame. Return to boiling; reduce heat. Simmer, uncovered, for 5 minutes or until pot stickers are cooked through. Add cabbage; cook 1 minute more. Served topped with green onion tops, sesame seeds and a drizzle of sesame oil.

*Shopping Tip

Chili-garlic sauce (sambal oelek) is widely available. Look for black sesame seeds at specialty spice stores.

Nutrition Facts

341 calories; fat 19g; cholesterol 23mg; saturated fat 4g; carbohydrates 26g; mono fat 9g; poly fat 6g; insoluble fiber 4g; sugars 7g; protein 18g; vitamin a 646.3IU; vitamin c 36.8mg; thiamin 0.6mg; riboflavin 0.3mg; niacin equivalents 5.1mg; vitamin b6 0.5mg; folate 108.7mcg; vitamin b12 0.5mcg; sodium 1220mg; potassium 807mg; calcium 102mg; iron 2.7mg.
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