Shortcut Dumpling Soup
You'll be amazed what a quick simmer with fresh ginger and scallions will do for boxed chicken broth. Throw in frozen pot stickers (Chinese dumplings), edamame and red cabbage for a nutritious dinner that's ready in 30 minutes.
Source: Midwest Living
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Recipe Summary
Ingredients
Directions
*Shopping Tip
Chili-garlic sauce (sambal oelek) is widely available. Look for black sesame seeds at specialty spice stores.
Nutrition Facts
Per Serving:
341 calories; fat 19g; cholesterol 23mg; saturated fat 4g; carbohydrates 26g; mono fat 9g; poly fat 6g; insoluble fiber 4g; sugars 7g; protein 18g; vitamin a 646.3IU; vitamin c 36.8mg; thiamin 0.6mg; riboflavin 0.3mg; niacin equivalents 5.1mg; vitamin b6 0.5mg; folate 108.7mcg; vitamin b12 0.5mcg; sodium 1220mg; potassium 807mg; calcium 102mg; iron 2.7mg.