Sheet-Pan Chicken and Vegetables
For maximum flavor, this one-pan dinner has you caramelize two ways. High-temp roasting browns veggies, while basting chicken with a sweetened glaze adds color and bold flavor.
Source: Midwest Living
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Credit: Carson Downing
Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
430 calories; fat 18g; cholesterol 124mg; saturated fat 3g; carbohydrates 28g; mono fat 11g; poly fat 2g; insoluble fiber 4g; sugars 13g; protein 42g; vitamin a 499IU; vitamin c 55.4mg; thiamin 0.2mg; riboflavin 0.5mg; niacin equivalents 13.6mg; vitamin b6 1.3mg; folate 52.9mcg; vitamin b12 0.2mcg; sodium 418mg; potassium 1167mg; calcium 99mg; iron 2.5mg.